COOKING FOOD & WINE Archives | DIGITAL VIRTUAL cooking food & wine

KETO DIET

“IS YOUR IPAD CAUSING INSOMNIA?”

By Dave From PaleohacksCreator of the Paleohacks Cookbook Recently revealed: What the blue light from our screens really does to our bodies… Do you leave…

WHY VEGANISM RUINS YOUR BRAIN

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know there’s NEVER been a culture that survived without eating animal products in the entire history of…

THE TRUTH ABOUT CHOLESTEROL

By Dave From PaleohacksCreator of the Paleohacks Cookbook Cholesterol is a big, bad monster that lives under your bed. A monster the media and “mainstream”…

ARE THESE FOODS MAKING YOU DEPRESSED?

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know there’s something “mainstream” doctors and health organizations AREN’T telling you about depression? It’s their…

5 THINGS EVERYONE GETS WRONG ABOUT PALEO

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that most of what you hear about paleo is flat out WRONG? No other lifestyle has…

5 BEST FOODS FOR BETTER, GLOWING SKIN

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that the foods you eat don’t just affect the way you feel? They also affect…

THE TOP 5 PALEO MISTAKES YOU MUST AVOID

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that “going paleo”—eating the way your ancestors used to eat—is one of the best…

4 PALEO FOODS YOU MUST AVOID IF YOU HAVE DIGESTIVE ISSUES

By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that 1 in 5 Americans struggle with “gut disorders”? That means constipation, CRIPPLING stomach…

THE 3 HEALTHIEST WAYS TO COOK YOUR VEGETABLES

By Dave From PaleohacksCreator of the Paleohacks Cookbook 1. Slow-Cooking Slow-cooking vegetables is one of the gentler ways to prepare them, which makes it an…