Category: COOKING FOOD & WINE
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“IS YOUR IPAD CAUSING INSOMNIA?”
By Dave From PaleohacksCreator of the Paleohacks Cookbook Recently revealed: What the blue light from our screens really does to our bodies… Do you leave…
View More “IS YOUR IPAD CAUSING INSOMNIA?”WHY VEGANISM RUINS YOUR BRAIN
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know there’s NEVER been a culture that survived without eating animal products in the entire history of…
View More WHY VEGANISM RUINS YOUR BRAINTHE TRUTH ABOUT CHOLESTEROL
By Dave From PaleohacksCreator of the Paleohacks Cookbook Cholesterol is a big, bad monster that lives under your bed. A monster the media and “mainstream”…
View More THE TRUTH ABOUT CHOLESTEROLARE THESE FOODS MAKING YOU DEPRESSED?
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know there’s something “mainstream” doctors and health organizations AREN’T telling you about depression? It’s their…
View More ARE THESE FOODS MAKING YOU DEPRESSED?5 THINGS EVERYONE GETS WRONG ABOUT PALEO
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that most of what you hear about paleo is flat out WRONG? No other lifestyle has…
View More 5 THINGS EVERYONE GETS WRONG ABOUT PALEO5 BEST FOODS FOR BETTER, GLOWING SKIN
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that the foods you eat don’t just affect the way you feel? They also affect…
View More 5 BEST FOODS FOR BETTER, GLOWING SKINTHE TOP 5 PALEO MISTAKES YOU MUST AVOID
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that “going paleo”—eating the way your ancestors used to eat—is one of the best…
View More THE TOP 5 PALEO MISTAKES YOU MUST AVOID4 PALEO FOODS YOU MUST AVOID IF YOU HAVE DIGESTIVE ISSUES
By Dave From PaleohacksCreator of the Paleohacks Cookbook Did you know that 1 in 5 Americans struggle with “gut disorders”? That means constipation, CRIPPLING stomach…
View More 4 PALEO FOODS YOU MUST AVOID IF YOU HAVE DIGESTIVE ISSUESTHE 3 HEALTHIEST WAYS TO COOK YOUR VEGETABLES
By Dave From PaleohacksCreator of the Paleohacks Cookbook 1. Slow-Cooking Slow-cooking vegetables is one of the gentler ways to prepare them, which makes it an…
View More THE 3 HEALTHIEST WAYS TO COOK YOUR VEGETABLESTHE 3 WORST WAYS TO COOK YOUR VEGETABLES
Did you know that HOW you cook your vegetables has a HUGE impact on your health? If you cook veggies the wrong way, they lose…
View More THE 3 WORST WAYS TO COOK YOUR VEGETABLESTHE #1 WORST PALEO FOOD
You’ve heard of the Paleo diet by now –the popular lifestyle based on eating “real foods” like our ancestors. It’s been featured on Dr. Oz,…
View More THE #1 WORST PALEO FOOD